Vitamin C is a powerful antioxidant that strengthens the immune system, helping the body ward off illnesses and recover more quickly from infections. It also promotes healthy skin by stimulating collagen production, which can improve skin elasticity and reduce signs of aging. Additionally, Vitamin C aids in reducing fatigue, enhancing energy levels, and supporting overall cellular repair and regeneration. For those with deficiencies or heightened needs, such as athletes or individuals under stress, Vitamin C shots can be a quick and effective solution to maintain optimal health.